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    Burnout from work and dealing with self doubt

    By Lauren Kress | 14 Dec 2019 |

    Ever felt burnt out? Disengaged? Like you're not good enough?

    In this video I wanted to share a recent struggle I've been having because I think it will resonate with a lot of people here.

    I wanted to shed some light on this because I think that on social media we feel like we need to talk about our successes, and stay quiet about things that aren't going so well.

    So this is a "shadow side" post - and the struggle I constantly have with reminding myself that "I am good enough".

    What do you do to re-energise yourself and stay engaged with your work when things don't go the way you thought they would? Would love to know if this resonates with you!

    Ps. If you want to get in touch with me you can send an email directly to me here: lauren.kress@thechangemakers.org.au

    In the spirit of reconciliation I would acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples living and working on the land today - the land that always was and always will be, Aboriginal land.

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