Why self care is important for business success with Hallie Avolio


    Today I'm chatting with the amazing Hallie Avolio about why self care is important for entrepreneurs and small business owners who want to succeed.

    Hallie and I talk about some of the challenges we've faced as business owners when it comes to taking care of ourselves and the actions you can take to experience more joy in your business and life.

    Hallie Avolio is the President & Founder of Sassy Healthy Fit, a lifestyle brand that empowers In Demand Women to prioritize themselves and unlock their sassy side without guilt.

    Hallie is a huge believer in the power of positivity, affirmations and taking action that is simple, sustainable and fun. Hallie is the host of The Sassy AF Audio Experience Podcast, Sassy AF TV - LIVE, a consultant, speaker, and a passionate leader for her growing community of In Demand Women.

    Find out more about Hallie Avolio and her work here

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    Tweet with me @laurenkress89 and join the discussion #growyourbrand

    Ps. Yes! I do offer 1-on-1 business coaching and consulting, but I only take on a few clients at a time. To find out if I'm available right now or to go on my waiting list for future coaching opportunities, please send me a message directly on LinkedIn.

    Until next time remember that sharing your talents with the world will make it a better place xo

    Tune into my weekly SEEN & HEARD live streams on Friday, 11am AEDT on Youtube here


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