When it comes to intense conflicts and dramatic relationships, the drama triangle provides a useful framework for understanding what could be going on.
Find out where you could be going wrong and how to get out of the drama triangle with this short video.
If you'd like to see more videos like this please give this video a thumbs up on youtube and let me know what you'd like to learn next :)
Happy for this video to be used for training and education purposes, please just credit with: Lauren Kress, laurenkress.com
Ps. A lot of people have been asking for a downloadable pdf on the drama triangle. Using this video I've created a short eBook with the video transcript and images for you to use as a downloadable resource. You can access this here.
In the spirit of reconciliation I would acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples living and working on the land today - the land that always was and always will be, Aboriginal land.
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