Quarantine Health: Keep your business, brain and body healthy with Sean McGuinness


    Today I'm catching up with Business Founder, Podcast Host and Fitness Expert Sean McGuinness from Livelong Performance to talk about how we can keep our mind, body and business healthy during lockdown.

    Access Sean's free bodyweight home workouts resource, his podcast show using this link: https://linktr.ee/seany_mcg

    You can find out more about Sean's business, Livelong Performance at: https://livelongperformance.com/

    Follow Sean McGuinness on Facebook here: https://www.facebook.com/FatLossCoachingAndPerformance/

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    Lauren Kress is the creator of the Youtube series Home Start, host of the Grow Your Brand podcast and Founder of The Change Makers Collective: a science-led growth consultancy for visionary thinkers and leaders who are changing the world for the better.

    Clients work with Lauren and her team because they seek to increase their brand and business value with sound strategic advice and guidance.

    Find out more by visiting www.thechangemakerscollective.com.au


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